Recipes
Grilled Chicken with Heart-Healthy Roasted Vege...
Not every heart-healthy meal needs to be fish or vegetarian. Chicken prepared the right way - with olive oil, garlic, and colorful vegetables - is a delicious way to get...
Grilled Chicken with Heart-Healthy Roasted Vege...
Not every heart-healthy meal needs to be fish or vegetarian. Chicken prepared the right way - with olive oil, garlic, and colorful vegetables - is a delicious way to get...
Mediterranean Chickpea Salad Recipe: 30g Plant ...
The Mediterranean diet is the most researched diet for heart health - and this salad captures its essence perfectly. Chickpeas provide plant protein linked to lower cardiovascular disease risk, olive...
Mediterranean Chickpea Salad Recipe: 30g Plant ...
The Mediterranean diet is the most researched diet for heart health - and this salad captures its essence perfectly. Chickpeas provide plant protein linked to lower cardiovascular disease risk, olive...
Heart-Healthy Omega-3 Salmon Bowl Recipe: 42g P...
Heart disease is the #1 killer of women - and your risk increases dramatically after menopause. But here's the empowering news: what you eat matters. This heart-healthy salmon bowl combines...
Heart-Healthy Omega-3 Salmon Bowl Recipe: 42g P...
Heart disease is the #1 killer of women - and your risk increases dramatically after menopause. But here's the empowering news: what you eat matters. This heart-healthy salmon bowl combines...
Greek Yogurt Protein Parfait Recipe: 30g Protei...
Greek yogurt is one of the highest-quality proteins you can eat - with a DIAAS score of 100% and naturally high leucine content, it's perfect for supporting muscle health during...
Greek Yogurt Protein Parfait Recipe: 30g Protei...
Greek yogurt is one of the highest-quality proteins you can eat - with a DIAAS score of 100% and naturally high leucine content, it's perfect for supporting muscle health during...
Salmon & Edamame Power Bowl Recipe: 42g Protein...
Why choose between animal and plant protein when you can have both? This power bowl brings together the best of both worlds: wild-caught salmon delivers complete, highly bioavailable protein and...
Salmon & Edamame Power Bowl Recipe: 42g Protein...
Why choose between animal and plant protein when you can have both? This power bowl brings together the best of both worlds: wild-caught salmon delivers complete, highly bioavailable protein and...
Complete Plant Protein Bowl Recipe: 35g Protein...
Think you need animal protein to get complete nutrition? Think again. This plant-powered protein bowl combines lentils and quinoa - two complementary protein sources that together deliver all essential amino...
Complete Plant Protein Bowl Recipe: 35g Protein...
Think you need animal protein to get complete nutrition? Think again. This plant-powered protein bowl combines lentils and quinoa - two complementary protein sources that together deliver all essential amino...