News from Merina Nutrition
Debunking the 30-Minute Anabolic Window Myth
For decades, the fitness industry has promoted one of its most pervasive myths: you must consume protein within 30 minutes of finishing your workout or you'll "miss the anabolic window"...
Debunking the 30-Minute Anabolic Window Myth
For decades, the fitness industry has promoted one of its most pervasive myths: you must consume protein within 30 minutes of finishing your workout or you'll "miss the anabolic window"...
Even Protein Distribution: The 25% Muscle-Build...
Research shows distributing protein evenly across meals increases 24-hour muscle protein synthesis by 25% compared to skewed intake patterns for women over 40.
Even Protein Distribution: The 25% Muscle-Build...
Research shows distributing protein evenly across meals increases 24-hour muscle protein synthesis by 25% compared to skewed intake patterns for women over 40.
No Bitterness, No Grit: Why Genepro Tastes Bett...
Hydrolyzed whey may work—but it’s hard to swallow 👉 Buy Genepro Now – Smooth, Unflavored, and Unmatched in Performance You’ve probably tried hydrolyzed protein before. It’s supposed to be faster,...
No Bitterness, No Grit: Why Genepro Tastes Bett...
Hydrolyzed whey may work—but it’s hard to swallow 👉 Buy Genepro Now – Smooth, Unflavored, and Unmatched in Performance You’ve probably tried hydrolyzed protein before. It’s supposed to be faster,...
What Is ioWhey®? The Technology That Makes Gene...
This isn’t your average whey protein 👉 Buy Genepro Now – Built on ioWhey® for Real, Clinically Proven Results Most protein powders—whether they’re standard whey, plant-based, or even hydrolyzed—rely on...
What Is ioWhey®? The Technology That Makes Gene...
This isn’t your average whey protein 👉 Buy Genepro Now – Built on ioWhey® for Real, Clinically Proven Results Most protein powders—whether they’re standard whey, plant-based, or even hydrolyzed—rely on...
More Leucine, Less Powder: The Muscle-Building ...
Why leucine matters more after 40 👉 Buy Genepro Now – High-Leucine Protein, Low Effort, Big Results Leucine isn’t just another amino acid—it’s the one that tells your body to...
More Leucine, Less Powder: The Muscle-Building ...
Why leucine matters more after 40 👉 Buy Genepro Now – High-Leucine Protein, Low Effort, Big Results Leucine isn’t just another amino acid—it’s the one that tells your body to...
No Bloat, No Burnout: Genepro Is Protein Your B...
Protein powders shouldn’t make you feel worse 👉 Buy Genepro Now – Gentle on Your Stomach, Strong for Your Goals You drink your shake, expecting energy and recovery—and instead, you...
No Bloat, No Burnout: Genepro Is Protein Your B...
Protein powders shouldn’t make you feel worse 👉 Buy Genepro Now – Gentle on Your Stomach, Strong for Your Goals You drink your shake, expecting energy and recovery—and instead, you...