Rising from a Chair with Confidence – Genepro and Senior Fitness
The real test of strength? Getting up with ease
Sure, lifting weights is impressive—but one of the most important signs of lasting strength is something much simpler: Can you rise from a chair without using your hands?
This small action is actually one of the most predictive measures of future mobility and independence. And it’s where Genepro really shines.
Clinically proven to improve “chair rise” performance
In a controlled clinical trial of adults 65 and older, researchers gave one group Genepro’s Ingredient Optimized™ whey protein daily. After just 8 weeks, that group showed significant improvements in their chair stand test performance—standing up more quickly, more easily, and with less effort compared to the control group.
What makes this even more powerful? The participants weren’t given any exercise program—just the protein supplement. Their strength gains came from improving what their body could absorb and use.
Why this matters for women in midlife
As women age, the loss of lean muscle affects not only appearance and metabolism, but also basic movements:
- 🪑 Getting out of low chairs or cars
- 🛏️ Rising from bed without strain
- 📦 Lifting groceries or small children
These aren’t gym goals. They’re life goals. And Genepro helps make them more accessible.
How Genepro works beneath the surface
Traditional protein powders often leave amino acids undigested. But Genepro’s patented plasma treatment gently alters the surface of whey protein, allowing your digestive enzymes to absorb more efficiently.
The result: more leucine and branched-chain amino acids (BCAAs) reach your bloodstream—fueling muscle strength, tissue repair, and functional movement.
Simple routine, powerful results
No blender, no foam, no flavor overload. Just one scoop:
- ☕ In your morning coffee or tea
- 🥛 In milk or plant-based milk
- 🥣 In soup, oats, or smoothies
And that one scoop a day supports your ability to move freely, rise confidently, and live independently.
Take a stand—literally—with Genepro
Small strength gains make big differences over time. Whether you're 48 or 78, adding high-quality, absorbable protein helps protect your mobility, support your posture, and keep you confidently upright in daily life.